Tasty and EASY Kale-Blueberry-Banana Breakfast Smoothie

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I have a couple friends who tell me that they usually don’t eat breakfast, or they eat lunch or dinner foods instead of breakfast foods. I respect that (I don’t understand it) but I personally love breakfast and all of the food that comes with it – life without breakfast food would be a far more dismal place.

I would eat a runny egg sandwich and home-fries drenched in ketchup and sriracha every day if I could, but my inability to get out of bed with enough time to eat before leaving for work has forced me to get creative. Plus, my egg sandwich addiction aside, I like to switch it up once in awhile.

Here’s a delicious smoothie that is super easy to make and very yummy. I’ve made a couple variations of this smoothie, which I tell you about below, but this is by far the tastiest way to make it, in my opinion.

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What You Need:

  • 3/4 cup kale (I usually include the stems so don’t worry about preparing the leaves too much)
  • 2 tbsp peanut butter (almond butter is also a delightful substitute if you have it)
  • 1 medium banana
  • 3/4 cup almond milk (I’ve used closer to 1 cup depending on how it’s mixing)
  • 1/4 cup frozen or fresh blueberries

I’ve added about a teaspoon of honey on occasion for more sweetness.

What You Do:

Load everything into a blender or food processor and let it rip! As I said, you might find you need to add a little extra milk if things aren’t blending smoothly enough.

Pro Tip:  If you’re like me and value the taste and variety of locally-grown kale from a summertime farmer’s market, buy a bunch before the season ends and keep in the freezer through the winter and use whenever you need it!

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