Thai Peanut Tofu Stirfry with Kale

IMG_4090

For the FIFTH (but let’s face it, certainly not final) day of Five Days of Farmer’s Market Meals, I give you a ridiculously easy but totally delish vegetable explosion in a pan.

For the fact that I have this crazy amount of kale in my backyard, I realize I haven’t made nearly enough kale-involved recipes this week. So I’m making up for it right now.

Zukes (10)    Zukes (6)    IMG_4096

I have a not-so-secret addiction to Thai food – particularly Tofu Pad Thai. But a long time ago I decided it was silly to keep buying it when the ingredients are really so super simple. However, I’ve never been able to give my tofu that golden crispiness, probably because I cook them in oil and not in a fry-o-lator 🙂

This dish is a farmer’s market-friendly spin on Pad Thai, with homemade everything. Sometimes I make these meals to ensure I will have a lunch in the fridge at work the next day that I truly look forward to eating. No shame in that!

The Farmer’s Market ingredients used in this recipe are:

  • Kale (from my garden)
  • Garlic scapes
  • Red and green peppers
  • Bean sprouts
  • Scallions

IMG_4089

What You Need for the Stir Fry

  • 1 bunch kale (about 15 leaves) hand shredded
  • 1 package firm tofu, cut into small squares
  • 2 garlic scapes, chopped into small rounds
  • 1 scallion, sliced
  • 1 red pepper, chopped
  • 1 green pepper, chopped
  • 1 bunch bean sprouts, cut into 1-inch strands

What You Need for the Peanut Sauce

  • 1/4 cup honey
  • 1/4 cup peanut butter
  • 3 tbsp soy sauce
  • 3 tbsp olive oil
  • 1 tbsp sesame oil
  • 2 tsp minced garlic
  • 1 tbsp fresh ginger root, grated
  • red pepper flakes, to taste (about 1-2 tsp)

 

What You Do:

To make the peanut sauce, simply combine all ingredients. Easy!

Set aside.

In a medium skillet, heat a tbsp of olive or coconut oil and cook the tofu, covered, stirring often. It will be done when the tofu begins to brown and stick slightly to the pan.

IMG_4093

In a large wok or skillet, heat the olive or coconut oil and add the scallions. Cook, stirring frequently, for about 3 minutes or until soft.

Add garlic scapes, cook for about 2 minutes. Add peppers, stir and cook for about 5 minutes.

Add the tofu and kale. Stir and cook for about 5-8 minutes or until the kale is soft.

Pour the peanut sauce over the tofu stir fry, mix well, and serve topped with bean sprouts, or add the bean sprouts into the mix just before serving.

Pro Tip: Substitute the tofu for chicken, beef or shrimp if desired. Also, you can spice up this dish quite a bit by adding some chopped jalapeno or serrano pepper.

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s