Hot Italian Sausage and Roasted Pepper Risotto

So I’ve started watching this new TV show called The Last Man on Earth.

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At first the show really depressed me. I mean, it is kind of sad to think about a virus killing everyone off and then being the one person who’s left. All those lonely nights, right? But I guess having your choice of any car, any home, any ANYTHING would be pretty sweet. Who needs running water when you’ve got all the outfits?

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Of course, (spoiler alert), it turns out he’s not the last person on earth. He’s since met two women so, I think we know where this show is going. In the meantime, they’re giving us a real glimpse into how to survive in an abandoned world.

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In the second episode, they made meatballs out of raisins. I don’t know about all that, but I do know this dish is better than raisin meatballs.

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What You Need:

  • 1 pound red, yellow, orange and/or green bell peppers, seeded and sliced in half
  • 2 tbsp coconut oil, divided
  • 3 large links hot Italian sausage, cut into slices (I always pull off the casings but that’s just me.)
  • 1/2 cup yellow onion, diced
  • 2 cloves garlic, minced
  • 1 jalapeno, seeded if desired to reduce spiciness, and diced
  • 1 cup arborio (risotto) rice
  • 6 cups vegetable broth
  • 1/2 tsp salt
  • 1 tsp black pepper
  • 4 oz. firmer goat cheese for serving

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What You Do:

Preheat oven to 350F

Lay the peppers out on a baking sheet in a single layer and bake for about 20 minutes or until roasted (the skin will be pinched and they may have blackened or caramelized around the edges).

When the peppers are done, chop roughly and set aside.

In a medium skillet, heat 1 tbsp of the coconut oil and, when warm, add the sausage and cook, turning frequently to heat all sides.

While the sausage is cooking, heat the other tablespoon of coconut oil in a large frying pan and add the onion, garlic and jalapeno, sauteing and stirring frequently until onion is soft and translucent.

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Add the risotto and mix well.

Add one cup vegetable broth and stir constantly, keeping the dish on a simmer, until the broth has evaporated. Continue adding the broth one cup at a time until it has all absorbed or evaporated.

Mix in the salt and pepper.

Drain excess liquid from the sausage pan and blot out the sausage on paper towels if you like it less greasy like me.

Add the sausage and roasted peppers to the risotto and stir well.

Top with goat cheese. Enjoy!

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Thanksgiving Dish Day 2: Creamy Herbed Buttercup Squash Risotto

Where oh where would Thanksgiving be without the squash? My love for these fibrous, flavorful and filling fruits begins in the summertime with zucchinis and summer squashes, but what I really spend my time looking forward to is the fall and winter squashes that each offer a different taste and application.

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This fall, I committed myself to learning about unique squash varieties and how to best use them. I had always been a Butternut/Acorn/Spaghetti squash kind of girl, but now I’ve discovered Delicata, Sweet Dumpling, Sugar Pumpkin, Carnival and, of course, Buttercup squashes, and can’t get enough of them.

They’re sweet in different ways and each add something unique to dishes. They also all go well with butter. Mmmm butter.

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Bring this recipe to the Thanksgiving table and I assure you people won’t be able to get enough of it. Risotto is a delectable dish on its own, but infused with a flavorful homemade vegetable broth and creamy herbed squash, it really delivers. Plus, you can serve it right inside the large, hollowed-out shell of the buttercup squash – how cool is that?

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What You Need:

  • 1 Leek, washed and cut into 2 pieces
  • 1 yellow onion, ends chopped off and cut in half with one half diced, and the other half still in tact with skins and papery shell
  • 1/2 of a whole tomato
  • 1 jalapeno
  • 1 large Buttercup Squash, top sliced off, seeds and loose filling removed and discarded

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  • 2 tbsp butter
  • 1/4 tsp fresh chopped thyme
  • 1 tsp fresh chopped sage
  • 1/8 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 tbsp olive oil
  • 1 medium shallot, diced (about 2 tbsp)
  • 2 garlic cloves, minced (about 1/2 tbsp)
  • 1 cup Arborio (risotto) rice
  • 1/3 cup white wine
  • 1/2 cup freshly grated Parmesan cheese

What You Do:

This dish is really great because you make your own vegetable broth in which to cook the risotto rice. I made a leek, onion, tomato and jalapeno broth – super easy and very flavorful.

Risotto (9)Simply fill a large, 5-6 quart sauce pot about 3/4 of the way with water, cover and bring to a boil. Once boiling, add the leek, 1/2 of the onion (leave on the skin and papery shell), tomato and jalapeno, and continue boiling until the veggies are flimsy-soft and the water is fragrant and colored with vegetable leavings.

Strain the broth over a separate, smaller pot to separate the vegetables from the broth. Discard the vegetables and set aside the finished broth.

While the broth is boiling, take your seeded Buttercup Squash and begin scraping away the inside flesh of the squash to remove as much of the fruit as you can. I also sliced around the inside perimeter of the squash with a sharp knife to remove the flesh. Otherwise, a spoon and a strong arm will do the trick.

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Dice up any large pieces of squash and place all the squash flesh (should be about 2 cups) into a medium sauce pot.

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Add the butter, chopped herbs and salt and pepper, cover and heat on low, stirring occasionally to mix the melting butter and herbs.

Once the squash has cooked through and any large chunks have softened and can be easily mashed into the overall mixture, remove the squash from heat and set aside, leaving the cover on.

In a large stir fry pan, heat olive oil on medium and add the shallot, the diced other half of the onion, and the garlic, and simmer for about 30 seconds until the onion becomes translucent and soft.

Add the risotto rice and mix well.

Add the white wine and stir constantly until the liquid begins to burn off. Now, add the vegetable broth one cup at a time until you have added 6 cups. Only add a new cup once the liquid has begun to burn off. Stir constantly after adding each new cup. This slow-cooking method will infuse the rice with flavor and plump it up to create a very filling and flavorful dish.

Once you have stirred in the 6th cup of broth, add the squash mixture and the Parmesan cheese, stirring well to mix everything together evenly.

Then, pour the entire mixture into the hollowed-out squash, and serve!

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Pro Tip: Cut your cooking time down by a lot by making a large batch of vegetable broth ahead of time and freezing it or just leaving it in the fridge if you’re going to use it in a short time. Pick your favorite veggies or use a combination of leftover trimmings from previous dinners and throw them into the boiling water!