dessert | A CoLoRfUl PaLaTe

Adapted from the Applesauce Spice Cake recipe on Epicurious

Every time the holidays roll around, I kind of assume I’m going to be amazing at life and have my gifts bought, wrapped and under the tree by December 15. Needless to say, that absolutely never, ever happens.

And I was really scrambling this year when my equally lofty dreams of baking and cooking in preparation for our visits to various family over Thanksgiving took a backseat to other life events (normal things like work and sleeping – where do the days go?!?). That’s why I was thrilled to come across this fabulous recipe for a Thanksgiving dessert that is not a pie and didn’t require me to quit my job in order to prepare it. Mike and I were even able to go on an impromptu date at our favorite restaurant the night I baked this and I still got to bed at a reasonable hour (before midnight, just to clarify what constitutes “reasonable”).

This recipe will be great to offer up for the Christmas holiday too, and I plan on making it again.

What was your favorite dessert for the Thanksgiving holiday? I’d love to hear some different treats you baked up for the celebration. Baking isn’t really my forte but I like doing it every once in awhile, especially when I get a really good idea that will taste great without traumatizing my body with sugar.

What You Need:

1 1/4 cup plus 1 tablespoon whole wheat flour
1 teaspoon baking soda
2 teaspoons ground cinnamon
1 teaspoon freshly grated nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon ground ginger
1/4 teaspoon salt
1 cup turbinado sugar such as Sugar in the Raw
1/2 cup unsalted butter, softened
2 teaspoons light rum
1 egg
1 cup plus 1 tablespoon unsweetened applesauce

What You Do:

Preheat oven to 350F

In a small bowl, combine the flour, baking soda, spices, and salt.

In a separate, larger bowl, combine the sugar, butter and rum. Beat with an electric mixer at medium-high speed until a nice batter has formed.

Add the egg and beat again at a medium-high speed until light and fluffy in texture. Reduce blender speed to low and slowly add the dry ingredients, continuing to blend until combined well.

Fold in applesauce and blend on low until combined.

In an 8-inch square non-stick baking dish, spread the batter evenly.

Bake for about 30 minutes or until lightly browned and a toothpick in the middle comes out clean.

Pro Tip: Make ahead by wrapping the cooled cake in plastic wrap and freezing until ready to use. It will thaw really quickly and can be warmed in the oven on low before serving. This is a great strategy if you’re traveling.

I have an obsession, along with 103,000 other people (and that’s just on Facebook!) with Chocolate Covered Katie and her healthy dessert blog. This obsession is borne from a life-long addiction to desserts and internal struggle between cravings and being healthy. Sure, I exercise multiple times a week. I run long distances and get up early to squeeze in a workout before heading to the office.

But when I delve into a pint of Ben and Jerry’s at night following a heaping plate of dinner food, I hear that nagging voice in my head letting me know I’m probably undoing all the good I had done earlier.

The solution to this battle between desserts and being healthy is to combine the two. Healthy desserts. And that is exactly what Chocolate Covered Katie does on her blog. My latest indulgence is brought to you today in the form of chocolately, ooey-gooey brownies made with – wait for it – black beans.

They’re only slightly tweaked from this recipe on Chocolate Covered Katie – she’s basically a genius so I can’t really improve upon what she’s done here. I omitted some sugar and added flax seeds and a couple options for the flour mix. No biggie.

Enjoy!

Preheat oven to 350 F

What You Need:

One 15-oz can black beans, drained and rinsed
2 tbsp cocoa powder
1/2 cup quick oats OR whole wheat flour OR gluten-free flour OR cooked quinoa
1/4 tsp salt
1/3 cup pure maple syrup or honey
1/4 cup coconut oil
2 tbsp whole flax seeds (chia seeds or hemp seeds or any other seeds you like work here too)
2 tsp pure vanilla extract
1/2 tsp baking powder
3/4 cup chocolate chips

What You Do:

Put everything into a food processor EXCEPT the chocolate chips and flax seeds. Blend well, stir in the chips and seeds, and then pour the batter out into an 8X8 brownie pan.

Bake for about 18-20 minutes. Let cool well for about 10-15 minutes before serving.

Pro Tip: Substitute the oil for applesauce maybe? I didn’t try it this way but it’s worked for brownies and cookies I’ve made in the past. If you do this, let me know how it goes!